To decide when to apply the one or the other method rests with the analyst's skill and experience. Practical medicine is, and has always been an art, and the same is true of practical analysis. True art is creation, and creation is beyond all theories. That is why I say to any beginner: Learn your theories as well as you can, but put them aside when you touch the miracle of the living soul. Not theories, but your own creative individuality alone must decide. ~Carl Jung, Contributions to Analytical Psychology, Page 361

Monday, October 30, 2023

The Irrational Psyche and the Shadow -Excellent

 The Irrational Psyche and the Shadow.

 

 By Stephen Farah  Jungian ThemesPracticallyShadow  Jungshadow  8 Comments

In considering the psyche it is important to take into account that the psyche is fundamentally an irrational entity. What I mean by this is that the psyche is not at heart driven by rational forces. The concept of reason is a cultural concept which whilst immensely valuable does not describe our psychology.

This was in part the great breakthrough that Sigmund Freud made. He saw through the illusion of man as a reasonable and respectable creature. Freud recognised that what motivated people and what caused neurosis in those that he treated had nothing to do with reason. It had rather to do with a very uncultured and primitive taboo that of infantile sexuality.

Now although Freud became in a sense fixated on two particular drives to the exclusion of all else Eros and Thanatos, and we don’t necessarily have to accept this rather narrow definition, what is clear is that he hit upon a great truth about human nature, that It is often times quite dark and does not conform to a polite a rational view of self in the world.

Our primary drivers, that which gives birth to our libido is instinctive and irrational, this is psychology 101. Only once you understand this very important distinction quite clearly can we commence on the path to self-knowledge and psychic wholeness.

This applies equally to what motivates us to good as well as evil. We come from the earth, we are organic beings. It may not be all we are but it’s certainly a substantial part of what we are. We eat, we sleep, we deficate, we copulate and we make our way in the world. That is the reality, not the virtual reality many would have you believe, not possibly the reality of polite society, but it’s the real reality that underlies it.

The Shadow
If this is not immediately evident to you as you contemplate yourself and your own drives you are living in an 
illusion of what makes you tick. And this state of not understanding your basic psychic make up, your motivating forces, makes it close to impossible to start on this journey to consciousness.

The most superficial consideration of ourselves, those we know personally and those we come into contact with and the world at large, reveals that under the thin fabric of civilisation darker more primitive forces are in operation. We have to concede that the devil is at least as active as God when we look at what is going on in the world currently, what has gone on since the dawn of history and what goes on in our own souls every day.

As we look at the world we see warfarecorruption, capitalism, pornography, abject poverty and obscene wealth, fascism, racism, the contravention of basic human rights and dignity.
What do we see when we look at ourselves? Although we may be less inclined to admit it I wager we see much of the same just in the personal as opposed to global context.

What drives us? Is it the desire to do good or to do well, to help others or help ourselves, to make the world a better place or to make it a better place for ourselves? What do we aspire to? Peace harmony, love? Well maybe in some part yes, for some people some of the time anyway, but these virtues are not our default position.

We have only to observe children at play to become aware of our all too human truths. What motivates them, self sacrifice or one-up-man-ship? I have two young sons 4 and 3 years old respectively. Naturally the younger boy lives to some extent in his brother’s shadow. Boy does he beam with happiness when he has one over on his brother. When his brother is in distress he positively shines taking on an almost angelic countenance.

Nothing makes my wife and I feel better than other people’s misery. When we are down in the dumps, the greatest tonic is to sit over a cup of tea and talk about how tough the neighbours have it at the moment.

As I sit here writing this in the Woolworths Cafe in Woodmead I am frequently distracted. What distracts me you ask? Well two quite exquisite, young, blonde, women sitting nearby. As a cultured man I appreciate their beauty in a non attached, aesthetic, sense; as a spiritual man I can appreciate the light of life of that radiates from their being, but as just a man, the man in who all these qualities converge and find their home, I would be less than honest if I told you that that was all I felt, and that was all I thought about, as I admired their beauty.

I am not someone to make categorical statements. Because I do not believe that our consciousness has reached a point where it encompasses all knowledge. As long as we concede there is much we don’t understand, then it is a slippery path we are on once we start making categorical and absolute statements. Nevertheless with that qualification in place let me say, I am as certain as I can possibly be when I say, we are incapable of true morality without making an earnest investigation of our own shadows.

I use the word shadow here in the sense that Jung coined the term. The shadow being the dark side of the psyche that is always with us, but often, much like the trickster character in fables, goes unseen and unrecognised, most particularly by ourselves. Not infrequently, much to our consternation, our shadows is better recognised by those with whom we interact. No doubt our closest friends could tell us much about our shadows, although of course this may lead to an abrupt termination of the friendship!

The term that Freud used to describe this aspect of the psyche, the clothonic, instinctive and uncultured aspect, is the Id. This is similar but not identical with Jung’s Shadow.

Disregarding your own shadow or being sufficiently arrogant to believe you don’t have one, is not only naive but dangerous. Dangerous for yourself and dangerous for others.

As long as the shadow remains unconscious and unrecognised it is at its most dangerousOnce we make the unconscious shadow conscious then we have the ability to work with it, to contain it and possibly even to transform it. It is consciousness which gives us choice; nothing can be transformed whilst it remains unconscious. So whilst it would be an overstatement to say that making the shadow conscious is a cure all, it isn’t, it is a hell of a lot better than when it’s unconscious. And this act of making the shadow conscious is a major part of the journey, the starting point for Jung and Freud, towards psychic health, and for Jung towards individuation.

How can we recognise the shadow operating in our lives?
1.Dreams; this is probably the most well know and best route to the shadow. To quote Freud, dreams are the royal road to the unconscious. It is in our dreams that we encounter many unsavoury aspects of life and shadowy characters that in waking life we may shy away from. We learn from depth psychology that all of these dynamics being acted out in our dreams are aspects of ourselves.

In our dream state the conscious censor is sidestepped and we see directly into the unconscious. Once we learn to interpret and understand our dreams (admittedly no mean feat, but doable with consistent application) we gain a direct line of sight on our shadows. Naturally we see a lot more than our shadows, but for our current purposes I will limit my comments to the shadow.

2. Projection; frequently, if not always, those characteristics in others that we most abhor are our own repressed and unrecognised selves. It is a tremendous burden to carry our own load and a great relief to unburden ourselves by placing this load on the nearest ass. What we fear, loathe, despise, crave, hate or covet in the other is often an unacknowledged aspect of ourselves.

In the South African context we have relatively recently emerged from the shadow of apartheid. Yet it is interesting to note that although there are naturally areas of significant divergence, there are also uncanny aspects wherein the African and the Afrikaner mirror each other.

During the apartheid years I had an African friend a man by the name of Michael. Once when we discussing the yolk under which the African man found himself at the time, Michael commented that the one thing he could say about the Afrikaner, as opposed to more liberal whites, was that at least you know where you stand with him. Where may I ask does such insight come from if not from the recognition of an aspect of himself in the Afrikaner?

3. Parapraxes; this was an early discovery of Freud’s. He coined this term in reference to the things which we are prone to do accidently or despite ourselves. This could be misaddressing a person, saying an inappropriate thing or a host of those other small ‘unintentional’ things we do every day, from the trivial, forgetting someone’s name to the not so trivial ‘ crashing the car.

The above is by no means a complete of even extensive list, but it points out a few of the more well known ways in depth psychology by which we might recognise our shadows.

Some good news!
In true Machiavellian style I thought I’d save the good news for last . Despite everything I have said the shadow is not all bad . In fact on the contrary it can be very good. Meaning that it is not only the less pleasant aspects of ourselves which are therein contained, but also often unacknowledged talents. Talents which, for whatever reason, have not seen the light of day in our lives, nevertheless they exist and contain huge amounts of libido and potential.

Our shadows in both their light and dark aspects are reservoirs of energy, new life, sho shen (beginners mind) and unexplored lives that wait patiently ‘okay sometimes not so patiently- for us to come upon them. The journey into the shadow is filled with untold treasure and untold life for the traveller courageous enough to undertake it.

Finally it is not without consequence that we have a shadow. It is after all an aspect of who and what we are, to deny it is to deny ourselves. Authenticity, real happiness and wholeness can only be served by the integration and accommodation of our unconscious shadows. All of which is not to say that this journey should be undertaken indiscriminately. Don’t throw out the baby with the bathwater.

Usurping our conscious, hard-earned, cultural, selves with our newly discovered Dionysian souls would be regressive to put it mildly. Rather what Jung suggests is that we may benefit and enrich our, at times lopsided and sometimes stagnant, conscious image of our selves by carefully examining what we have previously excluded from conscious life. When we carefully examine our shadows and pay attention to what we find, we posit an opposite to our conscious point of view.

This opposite point of view when appropriately integrated leads to a new and greater life one where the personality is greatly invigorated, expanded, amplified and brought to a higher level of consciousness.

 

 

Saturday, August 6, 2022

Unlocking the Unconscious - H Davanloo

 My Notes on H. Davanloo-

 

Taken from the text: Unlocking the Unconscious

 

The essential initial stages are:

1 challenging the resistance that is a series of defenses and

2. Bring into the open the intense transference feelings

3 examine the present and past relationships with regards to these transferences, which then leads to the core neurosis

The main aim of therapy is to have the client experience his true feelings, by overcoming his resistance. Overcoming the basic mechanism underlying neuroses, namely repression,

 

Interpretation is used to weaken defenses.

 

Davanloo's approach is mainly for the bulk of patients who suffer from longstanding, complex psychoneurotic disorders and character d/o that are not well motivated and are highly resistant.

 

Therapy's goal is to experience the client's true feelings about the present and the past. Pressure towards feelings. A key question is to ask what you experience when you feel anxious, uncomfortable, annoyed, and sad.

 

Common defenses;

Diversionary tactics tentativeness, selective memory

 Vagueness, distancing, silence, a whole range of

Obsessional defenses such as intellectualization rationalization isolation and rumination and a wide range of

Regressive defenses such as projection, introjection and weepiness.

Other defenses: self-defeating and self-sabotaging/ detachment/ withdrawn/ sarcasm/ defense of isolation/ client's needs to defeat the therapeutic relationship passivity simply silence, denial

 

One is always to monitor the balance between resistance and the therapeutic alliance.

Resistance is handled by probing by the process of challenge and pressure.

Each time the resistance is penetrated there is an increase in the therapeutic alliance.

A heavy emphasis is put on the patient's present experience in the therapist-client relationship, and the ongoing interaction with the therapist.

 

Clarification of the defenses is the first step in therapy while continuing to exert pressure towards the experience of feeling.

Attempts are made to have the clients' own defenses become ego-dystonic, have them turn on themselves

 

When the pt become angry with the therapist early in therapy it is often because the therapist is not allowing the client to continue to use his/her usually defenses. One then attempts to develop links with these defenses in the present relationship and then back to the past and some of the relationships that are/ were in conflict.                                           Transference- resistance

Often use the statement "what do you feel right now?" for direct question of the transference in the therapeutic relationship

 

Pressure to give up the defenses- Frequent use of "What are we going to do right now?"

When there is challenge to the transference in the T-C relationship the first layer of feeling is usually anger for not letting the client use their usual defenses. Underneath this layer is usually the unconscious anxiety-laden guilt feeling of closeness, and destroyed relationships.                                                                                                                              Anger is usually used as a defense to feelings of guilt and remorse about past relationships. Beneath this anger we always see very positive feelings Out of this new resistance comes the transference resistance towards the therapist

 

Looking for the pts core neurotic structure. Looking for self-defeating patterns

Once a breakthrough occurs then interpretations of relationships outside the T-C relationship can then take place. At this point, the pt. is constantly made aware of how he/she has been defending himself.                                                                                          The three corners of this triangle then are 1.  Defense 2. / Anxiety 3. / Impulse/Underlying Feelings. - Otherwise known as the triangle of conflict. The second triangle consists of 1 Transference /2 current relationships 3 /Past relationships

The shorthand of TCP is often used for this triangle.

Residual resistance is that resistance that remains after there has been a challenge to the main resistance

Summary: Phase 1; Pre-interpretation phase- the challenge to the resistance accompanied by a rise in the transference and transference feelings Pressure towards feelings that lead to resistance. Clarifying and challenging the resistance is made Phase 2 the unlocking of the unconscious

 

Early in therapy, Davanloo style, current and past C-P relationships are not examined more importantly the transference feelings in the T-P relationship

Content should not be pursued pre-maturely or the process becomes simply cognitive and intellectual There is no place for interpretations in this technique until there has been a breakthrough. Interpretation alone cannot produce a breakthrough this quickly [so says Davanloo]

 

Defiance and detachment are simply ways of expressing anger indirectly. It is also a defense against the emergence of many other painful feelings.

 

Aug 2008

Friday, May 28, 2021

Origins of Toxic Narcissism

 

Narcissism stems from the shame of unresolved trauma. Anybody can inflict that trauma but a child’s parents, the people who are supposed to love and protect him, have the most opportunities to traumatize him early in life when personality disorders get triggered.

The cause of narcissism can be as simple as growing up with a parent or caretaker who treats you like you’re unlovable or who only demonstrates approval when you accomplish something meaningful to them. If a kid only feels good about himself when he gets good grades, he’s going to be motivated to lie and cheat if that’s what it takes because shame is the most punishing human emotion.

Narcissists are often called ‘shameless’ because of their infamous misogyny, racism, and homophobia, all of which is just scapegoating. But the truth is, narcissists are possessed by shame. The blaming, name-calling and scapegoating is how they project their shame onto others. The benefit to them is that hate triggers the same oxytocin high as love-bombing.

Narcissism is a survival trait present in everyone)

Toxic narcissism occurs when you get stuck in survival mode. The mind shows you only black and white, danger vs. safety, good vs. evil. Nuance, reason, and empathy get deactivated. Think about that for a minute: if your life is in danger, you have no time to be distracted by nuance and empathy…

Narcissists see the world as dog-eat-dog, eat or be eaten. That’s why they only think about themselves. If you learned in childhood that no one has your back, you’d better be prepared to take care of yourself. And it’s a zero-sum game. Only one person can win, and it better be you or else… shame.

As far as your nervous system is concerned, shame is emotional violence. Narcissists are constantly trying to escape their shame by seeking praise and validation. But no amount of praise can heal them because what they’re truly lacking is the self-respect and self-love that no one else can give them.

Patriarchal culture teaches people raised as males that in order to be a worthy human being, they must be strong, financially successful, and sexually powerful… or at least well-endowed… Our cultural programming alone is narcissistically oriented. But what if you’re none of those things? What if you’re not masculine at all? If you genuinely respect yourself, you know that none of that really matters, as long as you can at least pay the bills and be a good person. But if you don’t respect yourself, your life will be riddled with pain.

People raised as females are taught that they’re only worthy of love if they’re beautiful, skinny and docile. While those values also encourage narcissism, women have the advantage in that we’re allowed to express our feelings and seek healing support.

Sunday, May 16, 2021

The Impact of Invalidation - My own origins - Well Written

 

The Impact of Invalidation – by Rev. S Heller
 
The scars you can’t see are the hardest to heal. ~ Astrid Alauda
Lately, I find myself relating to the plight of a young female therapy client who presents with complex trauma, coupled with an intermittent explosive disorder.
Perhaps it’s because the origin of her rage resonates with what I’ve grappled with throughout my life that she is in the forefront of my consciousness at the moment. Her emotional volatility highlights for me how destructive and infuriating it is to be on the receiving end of incessant feigned oblivion and disregard.
This is especially unbearable when the antagonists are one’s character-disordered parents.
Even her sparse email interactions with them incite a furious flurry of cutting and pasting text that they deliberately ignore. Working with this woman reminds me how having pleas for emotional safety and rational communication sadistically derided and discounted day after day can indeed make anyone begin to lose their mind.
Needless to say, when needs and wants are trivialized by those you rely on for your very survival, a deep festering psychological wound develops. Having one’s reality discredited results in a form of relational trauma known as psychological invalidation.
When it is repeatedly conveyed to you that your experiences, characteristics, or emotional reactions are unreasonable or unacceptable, you begin to discount your own perceptions as accurate and conclude that your emotional responses are inherently flawed.
In the worst case scenarios, there are those insidious few, like my client’s parents, that revel in perpetrating ambient abuse. They will intentionally employ gaslighting, a form of psychological manipulation in which false information is manufactured and deliberately manipulated so as to make the targeted victim doubt reality, memory and perceptions.
As this recurrent circuitous dynamic of invalidation persists and assumes greater frequency and intensity, the target is pummeled into silence and cognitive dissonance. She succumbs to believing it is her paranoia or unhealed afflictions and flaws, which cause her to behave so egregiously. She blames herself for igniting relational difficulties and begins to doubt her sanity.
Ultimately the target loses sight of who she is. She is bewildered as to what defines her reality and comes to view herself as inherently defective.
The strategic end-game to this sort of maltreatment is to ensure control. This pretty much characterized the dysfunctional dynamics I was subjected to as a child. It played a huge role in my vacillating between a fawning, obsequious personae to being tenaciously willful.
To my chagrin, I quickly discovered that many of the relational dynamics I encountered in my family were fairly common in the outside world. It goes without saying that the human race is rife with folks impervious to reason, who are indifferent to others' feelings, or simply incapable of being mindful of needs and wants that conflict with their own.
Although it may not be with calculated sinister intent, the myriad ways in which we discredit and undermine one another is vast, albeit some forms of invalidation are misguided and thoughtless while other methods are far more nefarious and deliberate.
Naturally, we are challenged to differentiate what threats in life are worth grappling with and the ones that we need to simply accept or walk away from. Discerning how to expend energy may mean that the seemingly less significant forms of invalidation that are part and parcel of everyday life, may not be worth battling. On the other hand, what seems innocuous can be just as pernicious as more blatant forms of subversion.
While all of us can sometimes become consumed with our insular lives and fail to show basic decorum, when this behavior is consistent it can be injurious to those around us. Forgetting appointments, pushing self-serving agendas, placating others when they just need to be heard, and relying on cavalier digitized communication where folks hang on to text messages as if they’re seeking redemption, wreaks havoc on a person’s self-esteem.
This sort of behavior also destroys trust. Consequently, the pervasive anxiety of not knowing where one stands with someone else — along with looming threats of being cut off — lends itself to people fixating on obsessive narratives that offer a temporary locus of control.
Indeed, there are a variety of nuanced ways we invalidate each other that have become normalized in modern life. Having become so deeply buried in our computers and smartphones, we’ve lost sight of each other. To avoid conflict, awkwardness, doubts, and insecurity we succumb to cyber forms of communication.
Meaningful dialogue is becoming an antiquated craft. This has made us careless with one another. Messaging is remote (literally and figuratively) and cryptic. Emoticons are relied upon to add nuance and tone. And of course, when the going gets tough the tough get going. Hence, ghosting is routine.
Instead of humility and accountability, defensive, anecdotal retorts occur.
·         You should have told me! (when in fact you did)
·         Can’t you read cues?
·         What’s the big deal?
·         Get a grip
·         Everything happens for a reason
·         Just think positive!
·         Forgive and let go!
·         Stop living in the past
·         You’ve always been so sensitive
·         Whatever! I don’t have time for this
·         You should… (fill in the blank)
An occasional lapse into this sort of banality is excusable, but over time these relational patterns of disrespect and derision add up to emotional abuse. It adds up to betrayal that calcifies into paranoia. The humiliation of having one's vulnerability trivialized catapults one into emotional paralysis. Likewise, consistently not being heard lends itself to being muzzled. Why bother speaking when words are not heard?
The risk and the humanity necessary to cultivating intimacy are diminished by repeated invalidation and the basic absence of decency. Pervasive insecurities result, dwarfing the desire for a heartfelt connection. It’s simply not worth taking the chance. Truth be told, this particular standstill is where I currently find myself. Unlike my client I’m (no longer) explosive, just resigned to it.
My first therapist over thirty years ago summed it up when he recognized my palpable disappointment with people. Back then, although driven to procure connection I lacked basic life skills and was steeped in the dysregulation that accompanies complex trauma. Cruelty had already taught me about the dark side of human nature in its ugliest forms. Still, I believed in goodness.
I still do believe in goodness, but all the ubiquitous forms of invalidation listed above give me pause. We are simply not nice enough to each other.
The silver lining I suppose is that I now seek acceptance, not approval. After a lifetime of invalidation knowing I have the love and compassion to validate myself helps me brave my disenchantment. It also encourages me to remain mindful of validating those around me.
 
 
 

Thursday, February 18, 2021

My Own Whistleblowing in a Narcissistic Workplace Culture

 

My Own Whistleblowing in a Narcissistic Workplace Culture: 

It is hard to be optimistic about the role of advocacy in social care organizations – whether private or public.  They have all found increasingly effective ways of defending themselves against both insiders and outsiders, who are being perceived as "the enemy" AKA  those who speak Truth to their delusional, corrupt Power. They use gagging clauses in employment contracts; improve skills in public relations; and develop managerial cultures based only on loyalty to the organization, rather than any duties, or professional integrity / responsibiliy they have to clients, families or the public. 

 The whistleblower is presented with a false outer face by the organization that professes to value his or her activities, but behind this phony mask is  an inner face that is increasingly hostile and vindictive and getting considerably cleverer at hiding their malicious behavior at dealing with any dissidents. Democracy is increasing failing particularly within healthcare systems. If you do have the integrity and courage and stand up as a professional and report a colleague's mal-practice be well prepared to have your career ended, as you will face exactly this: 



 

Tuesday, February 16, 2021

HEALING THE WORKPLACE CULTURE

 

HEALING THE WORKPLACE CULTURE

Carolyn Hastie

 

Introduction

I am going to explore the issue of healing the workplace culture from a position which encompasses three major standpoints.

 

The first, is that birth is fundamentally critical to the health and vibrancy of a culture and the way birthing women and babies are treated say everything about a culture. That what happens to mothers and babies during pregnancy and birth profoundly influences their future.

 

The second is that midwifery is a powerful and vital force. It is a sacred contract to share in a transformational process of epic proportions.  Midwives are the guardians of normal birth. Midwives are uniquely situated to ensure a safe and loving space for each new individual to enter this world.

 

The third is that this universe and everything in it is governed by natural law.  Quantum physics, neuropsychoimmunology, perinatal psychology, and the black hole theory have helped us to understand natural law and its effects.  These modalities have shown us how our attitudes, whether conscious or unconscious, creates either a chaos or a cosmos for each one of us.

 

What’s wrong with the workplace culture?

 

Your first question when you heard or saw the title of my paper may be why does it need healing, what’s wrong with it?  You might even feel dismissive, thinking there is nothing wrong with where you work.  Or you may feel tired and disillusioned, thinking you have heard it all before, done everything you can do and things are only getting worse.

 

Whatever your reaction, let’s explore the current situation and think about what is the reality and whether healing is necessary or even desirable.

 

The current situation

Just look around this room and notice the predominant age group. According to studies both in Australia and overseas, the population of midwives is aging. The average age is about 47.  Where are the young ones and why are so many of those people who are beginning midwifery either not finishing or not choosing to stay in the profession when they do complete their studies?  Researchers on both sides of the world (Hadikin & O’Driscoll 2000; Fenn 2000) have found that our midwifery culture is a culture of criticism. It is said that midwives are fearful and afraid to speak up (Robinson 1999; McCall 1996).  According to these researchers, the emotionally and psychologically abusive midwifery culture is causing difficulty with retention and recruitment of new graduates. 

 

Meg Taylor (Taylor 2000) suggests midwifery is dying, caught up in the reality of medical dominance, the apparent heroic excitement of surgery, in line with our society’s “fix it quick” mentality, becoming the norm.  Meg comments that midwifery will become extinct because sitting with a woman is invisible and therefore dispensable. Is the sick culture, the culture of criticism, a symptom of decay?  The violence merely the result of the death throes of a species that is no longer viable?

 

We have many excellent tomes written about dominance and control, fear based iatrogenesis in childbirth (Murphy Lawless 1998;  Roberts, Tracey & Peat 2001), patriarchy and it’s effects on women’s issues (Martin 1987; Waring 1988; Koutroulis 1990; Lather 1995 ), including the profession of midwifery (Kirkham 1996; Hunt & Symonds 1996; Katz Rothman 1991; Davis 1999).  We have endless research and published evidence of the appropriateness and viability of midwifery care for pregnant women.  We have a plethora of evidence that women birth well and feel good about themselves when there is a strong, autonomous midwifery profession (Wagner 1994; Kitzinger 1988; Burch 1994).  And still, intervention rates are rising and primary health care initiatives for maternity care provision are few and far between. Why is that so?

 

We had Vicki Chan present to a Central Coast audience a couple of weeks ago.  Vicki and her presentation “Birth matters” was so well received at a recent childbirth educators conference, Vicki has been invited to speak all around Australia and England. Vicki challenged us to ensure the woman was central to our care;  to ensure that love was the elemental force that permeated our actions and our care.  Vicki highlighted the importance for women to feel safe and supported in their process and for midwives to trust and honour the birthing woman.  Vicki also emphasized the necessity for midwives to have a fundamental trust in and respect of the birthing process.  The audience was made up of people from the community and midwives. The response was mixed.  All the women I spoke to were ecstatic.  They felt powerful, reaffirmed and capable.  The midwives reactions were polarized.  Some felt ‘bashed’ and defeated. Others felt affirmed and inspired.  Some were angry and defensive of the ‘status quo’ saying ‘she should have researched her audience’.    Interesting.

 

Maintaining the Status Quo

 

Psychology (Mook 1987) tells us that we humans have a negative reaction to the unfamiliar.  Because we are creatures of habit and convention, when something violates our perspective of the way things are, which has an inherent assumption that the way things are is the way they ought to be, then we have a disturbing reaction and seek to restore our feelings of comfort.  An example (Mook 1987:478) of such a disturbing reaction was when Igor Stravinski’s ballet The Rite of Spring was first performed in 1913, it caused an outrage. People demanded their money back, complaining “This isn’t music”.  The music flouted so many accepted conventions that the discrepancy was unacceptable.  People no longer riot about Stravinski’s music.  Some like it, some do not.  The music hasn’t changed, but people’s schemata has.  We have heard music like it before and so it becomes incorporated into what we know and no longer causes such a violent reaction.

 

The Four Stages of Learning or Knowing

 

Dubin (1962) has a wonderful model for explaining how we come to know things and how information or knowing, becomes incorporated into who we are.   There are four stages of awareness or knowing in this model. The first is Unconscious incompetence, we don’t know what we don’t know.  The first time we are exposed to something, it generally passes us by, unless, like Stravinski’s music in 1913, it so totally contravenes accepted behaviour it causes outrage.  Marketing experts know this well.  Current marketing research indicates that information has to be presented at least seven times to become accepted as a fact by the subconscious which then of course, leads us to pick the item, often unconsciously, when we are out shopping.  Once we become aware that there is something to know, then we are in the Conscious incompetent stage.   If it is a skill or knowledge we seek to acquire, we recognize how little we know.  This stage is when we know we need to know and we set about learning it – the phase of discovery.  Then we repeat what it is that we are learning, again and again. This is the stage of Conscious Competence - we have to think each step of the way about what we are doing.  It is painstaking and we make mistakes – remember learning to palpate a pregnant woman?  Once the information or skill is integrated and is easily accomplished or remembered, it becomes a habit, an integrated skill and then we are in the stage of Unconscious competence.  This is how we are able to do difficult tasks with ease and do several difficult things at once. For example, palpate a pregnant woman, explain a procedure and hold an interesting conversation, whilst observing a woman’s physical condition and being alert to relationship issues – all without losing track of what is happening. This is the way we move from novice to expert and, because of the way the subconscious works, once an expert, can apprehend situations in a flash - before we engage our conscious minds to ‘think’ about the situation. This is called tacit knowing.

 

The four stage process of learning is constant.  As we learn and assimilate, our conscious mind can move on to new things.  Learning is potentiated by emotion and times of high emotion is when learning is fast and profound.

 

The Power of Emotion

 

Daniel Goleman (1996) adds convincing evidence to the idea that emotion and thoughts intertwine and shape our reactions to everyday life, dictating our perceptions of the world and behaviour. In explaining brain architecture and the roles of emotion and rationality, Daniel explains we are modern day social creatures whose biological templates for emotional life are still grounded in the stone age necessities for fight or flight when faced with perceived danger. According to Daniel, emotion has a central role in what we perceive, experience and do. John Heron (1981) identifies three basic human emotional needs; one, a need to be loved and to love, to give and receive caring; the second, understanding – to understand and be understood and three – choice needs, to be able to take part in the decisions that affect our lives.  According to the perspective taken by Daniel Goleman and John Heron (1990) our power and ability in human affairs is a direct result of our feeling nature. Our deepest feelings, comments Goleman, are meant to guide us in how to live our lives.  John Heron (1990) suggests that it is when our basic emotional needs are not met that we develop dysfunctional patterns of behaviour.

 

The Amazing Brain

Our human brains are fascinating. It has long been suggested that we are 10% conscious and 90% subconscious and that we use only about 3-4% of our brain. According to current psychological thinking (Kirton 2001) it is now believed that we are in fact, only 1% conscious, the subconscious processes making up to 99% of who and what we are.  The role and power of the subconscious is truly astonishing. It is the seat of habit.  It controls our basic survival functions, like breathing, circulation, digestion, reproduction, elimination and it orchestrates our healing and immune systems. It is easy to see why these functions are not under the control of the will, with it’s vagaries and inconsistencies.  It is the storehouse of memory and the wellspring of desire.  It is the fount of creativity and the conduit to the collective unconscious and inspiration. There are trillions of chemical and electrical interactions going on in our bodies at any one time all orchestrated by the enormous intelligence of the subconscious.  A tiny example is that of our process to recognize faces.  According to current knowledge, the part of the brain that codes faces, runs through 3 million faces we have been exposed to with each face we see, seeking familiarity.  Our whole brain works to make the unfamiliar familiar.  There is evidence that there is mind in each cell of our bodies.  Each cell in our body has intelligence and is able to select and utilize substances for its growth and maintenance.

 

The role of the Watchman at the Gate

 

Our brains have a function that screens information coming in and coming up from our subconscious.  Trillions of bits of information are available at every moment. The discriminating function of our brains ensures that what happens is noted and filed in our subconscious and it selects that which we have identified as important to be allowed into our conscious mind.  This filtering system ensures that troublesome hidden aspects of ourselves are kept subconscious.  It also ensures that events, ideas, people and things in the outside world do not gain admittance to our conscious mind if they do not match our particular perspective of reality, or have already been accepted as fact.   An example of this function is when we went to Beirut last year.  We were stunned by the sight of ravaged, bombed buildings everywhere. When we commented to our companion ‘wow, look at all these bombed buildings”, he said “Where?” The buildings and their destruction were part of his knowing and had slipped from his conscious mind and he no longer saw them. We habituate to the familiar and it no longer shocks us.  This is necessary for our conscious mind to move on to new things.

 

Becoming aware

 

Once we know how our brain works, then we can understand how our view of the world may be limited.  Then we can chose to become aware.  Cultivating awareness means becoming an observer of ourselves and our world.  When we become aware of ourselves and observe the inner dialogue, we can readily notice any gap between how we see ourselves and our actions.  Transpersonal psychology teaches us that how we are on the inside dictates how we behave, how we relate to others and how this translates into our experiences in our environment.  Expanding our awareness enables us to cultivate our capacity to observe how we operate in certain circumstances and what sort of situations at home or at work can trigger us into responding or reacting in certain ways. Expanding awareness gives us choice.   We can choose how any situation or experience is going to affect us. 

 

Emotional Competence

 

The ability to chose how any situation is going to effect us and how we are going to respond is what John Heron (1991) describes as ‘emotional competence’.  John Heron contends that there is a lack of training and education in our western culture for effective management of the troublesome and difficult feelings of anger, grief and fear.  Instead, we are taught as children to deny and suppress uncomfortable emotions, causing maladaptive displacement responses and contaminated communication as adults.  The constant cycle of repression and denial throughout childhood and life generally, creates a ‘prison of the mind’ – a system of defensive walls and barriers (Mezner 1985).  Stanislav Grof (1996) a transpersonal psychiatrist, has found through his work, that the origins of personal distress and the disposition to violence and self destructive tendencies are rooted in perinatal dynamics and birth circumstances.  The hypothalamus (part of the watchman at the gate brain function) has been found to be smaller in babies who have been subject to perinatal trauma (Bremner 1999).

 

So what does that mean for midwifery and the workplace culture?

 

John Heron (1990) has a broad integrated model to explain problems associated with unconscious behaviour in therapeutic and interpersonal interactions. John Heron’s model of social relations contends the presence of a vast social pathology in our society.  John says we all have an internalized version of the wounded child.  He argues that coming to personhood, a place of personal autonomy – the full grown exercise of discriminating choice is a hazardous business in western society. John Heron (1990:21) has identified six states of personhood, ranging from those people with little insight and little or no control, whose behaviour is ‘effectively conformist to the culturally proscribed norms’, to the ‘self-transfiguring person’  who ‘freely chooses to unfold the inner spiritual self”.  John Heron (1990:154) describes how unresolved personal distress adversely interferes with professional relationships. Displacement responses such as “projections, distortions and degenerative and perverted interventions” can be mixed up with legitimate interventions and practitioners ‘can’t tell the difference”.  

 

John Heron (1990) argues that the professional role is often used defensively and oppressively, claiming an excessive degree of expertise. Barbara Duden (1993), a German historian would agree. Duden describes how childbearing women have been put under obstetric surveillance, their inner knowing dismissed and denied by health care professionals so women only ‘feel’ pregnant when they can ‘see’ it, the pregnancy’s reality diagnosed and confirmed by experts.  By the use of ultrasounds, measuring tapes and monitors, the experts have symbolically taken the fetus out of the body of woman, constructing the fetus as a ‘life’, separate from that of the mother.  Duden (1993) contends the fetus is now constructed as an endangered species, the woman as an inherently dangerous and faulty ecosystem and the woman has been disabled for natural birth.  The urge for control and the assumption of the role of expert in rendering childbearing women incompetent in modern medical discourse and practice is used to distance the professional from uncomfortable feelings. Joan Rafael-Leff (1991:223) discussing psychological dangers for staff assisting birthing women, highlights the deeply arousing nature of the ‘naked emotionality and urgency’ of birth. Joan Rafael-Leff (1991) claims institutions and practitioners have developed strategies to minimize staff anxieties in maternity care where primitive emotions are invoked for staff.   Strategies used to minimize staff anxieties include task orientation, rather than individualized care, rotation of staff, which stops staff forming attachments with each other, fragmentation of care, thus minimizing contact between midwives and women and promoting ‘professional’ detachment as desirable. Other strategies include the promotion of myths such as all women are similar and can be treated the same, and all health professionals are uniform and interchangeable. The use of technological aids to replace direct contact for example, the application of the fetal monitor to labouring women’s bodies instead of palpation of contractions and auscultating the fetal heart, are used to dissipate subconscious anxiety for the midwives.   Unconscious tactics, such as splitting, projection, denial, blame and avoidance of change, coupled with a system of checks and rechecks, upwards delegation, active discouragement of staff taking any personal initiative and using their own discretion in clinical decision making, have been constructed to redistribute conflict and help individual professionals avoid experiencing anxiety, guilt, doubt and uncertainty (Heron 1981:1990; Raphael-Leff 1991:225-6).  Problems generated by the use of these conscious and unconscious strategies to repress and deny feelings include impersonal and standardized care and the often violent resistance to any attempts to change the status quo. The defense mechanisms of denial and repression alleviate any sense of responsibility and limits effectiveness of care.  Joan Rafael-Leff (1991) cautions that caring, satisfaction and gratitude are lessened where people are treated and behave in depersonalized ways.

 

In the self-aggrandizing search for money, position and power of corporate life in modern institutions and corporations, where market forces are given precendence over human concerns, the human spirit or love “our essential true nature” has been denied and repressed (Marie L. Kerpan 1993:77). Barbara Shipka (1993:91) recognized the similarity in the expressions of feelings of fear, anxiety, a sense of isolation, apathy and despair within refugee camps and modern day organisations. Shipka labels this phenomenon ‘spiritual poverty’.  An example of the effect of spiritual poverty is that described by Jean Robinson (1999:459) when she commented on toxicity in the midwifery workplace environment and claims midwives are too busy ‘watching their backs to concentrate on the job they love’.  Hostility and back biting are rampant in midwifery units, warns Jean Robinson, citing the presence of an ‘organisational emotional virus’ within health care institutions, leaching away morals and ethics, turning ‘enthusiasm into cynicism, compliments into complaints and care into malice’.  Within midwifery culture, group behaviour is restricted by the oppressive norms, values and beliefs that flow into and permeate it from the surrounding hegemonic culture (Clare 1993:Roberts 1994: Heron 1990;Barker 1999).  Group behaviour is further distorted by various anxieties of participants and influences from past and present distress flooding the group dynamic, throwing it into a rigid, defensive form (Barker 1999:153).  Games of one-upmanship and sabotage flourish in these toxic environments, wherein midwives can play the roles of persecutor, rescuer or victim, finding others who subconsciously or intuitively sense others who play complementary roles (Whitehouse 1991:46).

 

Somewhere and somehow, midwifery has been derailed by the mechanistic and reductionist view of human beingness.  We have learned to embrace and value problem based care rather than sitting with women and supporting their inherently normal and transformational process.   We have moved, or allowed ourselves to be moved, from recognizing, honouring and working with the emotional, spiritual and psychological aspects of the childbearing experience – helping women to find their inner wisdom and strength, thus safeguarding the physical expression of the process and ensuring women enter parenthood well equipped and strengthened to ably cope with the demands of parenting.  Instead, we have been seduced into the fear based tactics of imposing physically based interventions onto the primal, beautiful, fluid, holy expression of human reproduction.  We have been tricked, fueled by fear and bound by protocols into being the handmaidens of torture.  We have been trapped and imprisoned by our own adoption of a position of powerlessness and helplessness.

 

As Eleanor Roosevelt said ”Nobody can make you feel inferior without your permission.”

So what do we do?

 

We are the people who can help women birth their babies well and easily. You may think it is a coincidence that you are a midwife.  It is not.  As I mentioned before, we have a sacred contract to ensure our society’s babies are born into a loving environment. We are the people who can ensure a safe and sane society by helping women avoid trauma and drama.  We know from the research that when women’s emotional needs are met, physical problems melt away. The experience of pregnancy, birth and the immediate postnatal period has a deep and profound effect on a person’s psyche (Verny 1981; deMause 1995) and is critical to a person’s worldview, self-perception and experience in and of life.  It forms the basis of the way that character is developed.

 

It is essential that we adopt two strategies immediately.  The first is to truly value and love what we do, whom we do it with and how we do it.  To move into a place of deep respect for ourselves, our colleagues, the women who trust us and midwifery itself.  The second is to become more aware of ourselves, what drives us and how we interact with our environment.

 

Robert Metzner (1985:45) suggests for integration and wholeness to take place, we need to ask ourselves what is it we most want to hide, what thoughts or impulse do we have that we least want someone to know about? Robert Metzner (1985:45) encourages us to face our shadow, to accept the possibility that we might be like whatever it is we don’t like in another.  Robert Metzner (1985:45) acknowledges it takes courage and humility to face our shadow and own our ‘evil’ aspect. John Heron (1989:37) advocates that practitioners must engage in personal growth work or counseling to facilitate healing of unresolved personal distress to avoid the pitfalls inherent in unconsciously driven defensive behaviours.  Heron’s idea of what makes an effective helper is ‘an interaction between inner grace, character and cultural influence’(1990:12).  Helping, says Heron (1990:11) manifests ‘according to the norms, values and belief systems of the prevailing culture’ and when effective is ‘the wise flow of love from person to person’, the combination of ‘concern, empathy, prescience, facilitation and genuineness’ and maintains that helping is the ‘spiritual heritage’ of human beings.  As Kahlil Gibran, the Lebanese poet and artist wrote ‘work is love made visible’ and nowhere is this more obvious than being ‘with woman’.

 

In conclusion

 

To heal the workplace culture we must heal ourselves.  We must have a vision of how we want to be and then do what we need to do to.  Having a clear vision enables us to create the culture we want. We then can manage stress easily (Crews 2001) and move towards what we want with grace and poise.  There are clear pathways to ensure this happens.  I’m going to highlight a few points from my discussion paper on horizontal violence.  The paper is in your conference satchel.  It will give you clear and concise practical strategies to heal both ourselves and our workplaces. 

  • Each of us must take responsibility for our experiences and our behaviours. 
  • Each of us must decide to be the best person we can be.
  •  It is essential that management provide an example by ensuring safe working conditions.  Management must set a good example by valuing midwifery, providing good role models, ensure safe and effective pathways for people to address issues of horizontal violence. 
  • In-services must address the issues and create the environment where proper conduct and behaviours can be discussed.  The destructive behaviours that are the result of our hurt childhoods and socialization must not be allowed to manifest nor flourish in the workplace.  
  • We must find ways of building bridges with our medical colleagues so that all of us can work together in partnership with women for the best possible experience for them and their babies.

Our future as a safe and sane society depends upon it.

“Open up our hearts to see” (with slides) written and sung by Penny Lang

 

For all of us who’ve lost our vision

Open up our hearts to see

For all of us who’ve lost direction

Open up our hearts to see

For all of us  who numb our feelings

Open up our hearts to see

For all of us who kill the spirit

Open up our hearts to see

For all of us who fear delivery

Open up our hearts to see

For all of us who sell our souls

Open up our hearts to see

For all of us who can’t stand proudly

Open up our hearts to see

For all of us who hate our neighbours

Open up our hearts to see

For all of us who’ve lost our goodness

Open up our hearts to see

For all of us with no compassion

Open up our hearts to see

For all of us who need recovery

Open up our hearts to see

Open up our hearts to see

 

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