“If you change the way you look at things, the things you look at change.” ~ Wayne Dyer
I love this quote. I see it as particularly relevant to the complex intersection between mental health and spirituality. In the psychiatric camp, a chemical imbalance in your brain can be fixed with the right combination of drugs. In the spirituality camp, you’re on a path of growth and purposeful transformation.
I focus on a bigger question that motivates me to assist people integrating from their experience. How can we facilitate others in finding meaning and a path to healing that most serves them?
We can agree that pharmaceutical drug use is more prevalent than ever. One can be written a prescription simply due to difficulties adjusting to a new job, a break-up or a geographic move.
Gladly more and more people are waking up to the knowing that they are more than just a brain in a body and too wise to drink the Kool-aid that says, “this pill can fix you.” If you’re reading this, then it’s likely you already know that you are a dynamic being and that the multi-dimensional aspects of your life includes a rich spiritual domain.
But when it comes to choosing a path to wellness, the question still remains, how do you leave behind the authority of western psychiatry and begin to frame your experiences in a way that both supports you AND honors your values and spiritual beliefs?
I think the answer lies in looking at the many perspectives – from shamanic initiatory crisis to dark night of the soul and creating your own narrative within a cultural framework that most resonates with you, and then going from there.
If there’s one thing I’ve found, no matter what the label, these psychospiritual crises offer a rich and fertile ground for personal empowerment and transformation and for some act as an initiatory call onto the path of a healer.
Having worked with many healers to assist them in harnessing their gifts, I’ve come to understand that almost all of them were called onto their path through illness.
Drawing on a quote from one of my incredible clients, I ask, “Could your “illness” be your initiation?”